Tools/Links

• http://www.acefitness.org
• http://www.ideafit.com
• http://www.mayoclinic.com
• Calculate your Body mass Index at: http://www.mayoclinic.com/health/bmi-calculator/NU00597
• ediets.com
• caloriecount.about.com
• WeightWatchers.com
• Mendosa.com
• www.diabetes.org
• www.americanheart.org